Group Services

Throughout the year, Generational Psychology offers group therapy sessions for existing clients, bringing together individuals of a similar age and stage to learn, connect and grow in a supportive environment. We run evidence‑based programs including the Westmead Feelings Program and the Take Action program, providing structured opportunities to build emotional, social, and coping skills alongside peers. All groups are facilitated by our experienced psychologists and are held at our Hamilton, NSW office.

Our group programs provide a supportive space for young people to practise new skills, build confidence, and connect with peers who share similar experiences. Through guided activities and structured learning, participants have the opportunity to strengthen emotional regulation, social communication, and problem‑solving skills in a setting that feels both safe and engaging. These groups not only enhance individual growth but also foster a sense of belonging and community.

Contact our office to discuss upcoming groups or talk with your therapist at your next session.